World Mental Health Day

Saturday 10 October is World Mental Health Day. The last few months of lockdown, loss and uncertainty have had a huge impact on us all and prioritising mental health has never been more important than it is now. 

This year, the mental health charity Mind is running a ‘do one thing’ campaign. They’re encouraging people to do one thing to support better mental health – whether it’s going for a walk, trying a new skill or doing something creative, taking the first steps to get support for yourself, or reaching out to someone else.

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